It isn't a fitness, or eating challenge. The Challenge for this month is to Spread Positivity. We know that there is plethora of negativity in our lives, from media, music, and even in our homes. I'm Challenging you to change that in 30 days. So here it is:
For 30 days:
Wake up and give thanks for Waking Up.
Drink a large glass of water.
Turn on something Motivational as you prepare for the day, and keep something Motivational on throughout the day.
Identify some of the negativity around you an avoid at all costs.
Smile, even if it's a "bad day".
If it isn't Positive/Motivational, don't speak it.
Share a Positive/Motivational post, whether you create it, or its from someone else. Dont be a part of negativity going viral.
Tag and Share with at least 3 others. Share the hashtags #keepitpositive #keepitmotivating #motivate
We don't change unless We Change.
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